Tag Archive : buckhead - Health & Wellness
 

 
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The benefits (and drawbacks) of nocturnal weight-lifting

What happens at a gym that's open all night?

I arrived at Workout Anytime, a gym in a Buckhead strip mall, near Frank Ski's Restaurant and Lounge, at 3:14 this morning. A normal-ish kind of person works out as late as midnight and as early as 5:30 a.m., I figured, having done so a few times myself. But who works out in the vampirish hours between? Read more...

Test Drive: Flywheel

Cycling in the dark

In the dark, no one can hear you scream. Or sweat, or grunt, or sob quietly. OK, so I’m paraphrasing the movie “Alien” here. But that seems pretty appropriate, given how slimy and disgusting I looked after a recent 45-minute indoor cycling class in the dark, loud, stadium-style studio at Flywheel in Buckhead. Read more...