Tag Archive : dance - Health & Wellness


No tutu required

Atlanta Ballet adult classes encourage participants to put their best foot forward

“And one and two and three and four,” the instructor drilled, her straight leg flying in rapid fire. “Close front, close front, close back, close back.” Or something like that. We’d just started a beginner ballet class, and already I was lost. Read more...

Getting Stiletto Fit with Gotta Dance Atlanta

High heels, hot moves

When I first told my husband that I planned to take a fitness class in stiletto heels – advertised as a sensual smorgasbord of hip swirls, hair flips and body rolls – his eyes widened. But not for the reason I’d hoped. “Don’t break your ankle,” he implored. So it was with something to prove that I went into Got to Dance Atlanta for their Tuesday night Stiletto Fit class, which focuses on fitness through dance in high heels. Read more...