Tag Archive : nightlife - Health & Wellness


The benefits (and drawbacks) of nocturnal weight-lifting

What happens at a gym that's open all night?

I arrived at Workout Anytime, a gym in a Buckhead strip mall, near Frank Ski's Restaurant and Lounge, at 3:14 this morning. A normal-ish kind of person works out as late as midnight and as early as 5:30 a.m., I figured, having done so a few times myself. But who works out in the vampirish hours between? Read more...