Tag Archive : sleep - Health & Wellness
 

 
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Dealing with insomnia

A Decatur doctor offers tips on getting some sleep

I live with a man who at 10 p.m. can drink a caffeinated Diet Coke, fire off twenty emails, read a New Yorker article on his backlit iPad and then abruptly say goodnight, turn off the light and fall asleep in less than fifteen seconds. As he snores away, I seethe. Read more...

How to catch more zzzs

Feel Better, Live Longer: Sleep

Blame it on the job market, the pollen, or the Internet. Heck, blame it on the weather. It’s hard to get a good night’s sleep in Atlanta. Read more...