Tag Archive : workouts - Health & Wellness
 

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Learning to love the Viper

A month at Wellco Strength and Conditioning

The list of workouts I've tried is long and weird. Here's the thing, though: this particular routine has involved a four-foot long rubber pipe with handgrips called a "viper." I swore I'd never workout with objects that have silly names. But my girlfriend dared me. Read More
 

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THE IRONY OF BRAIN INJURY
While some patients with a brain injury are able to return to work, others reveal how their often-normal appearance belies the lingering cognitive effects of brain injury.
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