Home Tags Fitness

Tag: fitness

Best of Atlanta 2015

Post-Workout Treatment: Sports Chiropractic & Massage

Let’s say you (unsuccessfully) tried to hurl yourself into a handstand in yoga, and now your body seems to be punishing you for it. Make a call stat to Dr. Morgan Smith, who will do his best to get you in quickly—especially if you tell him you’re “in agony.”
yoga

New workout: CorePower Yoga

CorePower Yoga offers the typical hot-room vinyasa flow classes, with highly skilled teachers—Samson is particularly good—leading you through a fast-paced set of warrior poses and chaturangas.
Classpass

Fitness Deal: ClassPass

With ClassPass, a startup that expanded to Atlanta last January, you can visit any studio in its network up to three times each month for a flat $79 monthly fee.
Best of Atlanta 2015

Yoga Instructor: Astrid Santana

Santana is like a super-bendy wood nymph who knows how to soothingly encourage, adjust, and inspire so that each class feels like it was designed especially for you.
Best of Atlanta 2015

Running Coach: Janet Hamilton

Although she often operates inside a no-frills Stockbridge gym, Hamilton is actually a nationally known coach whose expertise is often tapped by serious athletes and publications like Runner’s World.
Wanderlust 108

Wanderlust 108 combines running, yoga, and guided meditation

Even if you’ve never completed a triathlon, you’d probably be hard-pressed to describe it as a “kind” sort of race. But then maybe you’ve never heard of Wanderlust 108, a “mindful triathlon” that comes to Piedmont Park on October 4.
Avalon yoga

A drone’s eye view of Sunrise Yoga at Avalon, Alpharetta

The center of a mixed-use development is not the first place one thinks of seeking enlightenment. But downward dog usurps shopping sprees during Sunrise Yoga classes on the grassy plaza of Avalon in Alpharetta.
Oh Baby! Fitness

Oh Baby! Fitness offers workouts for moms-to-be and new moms

When Clare Schexnyder was expecting her first child in 2005, it was hard to find exercise classes aimed at mothers-to-be. So she came up with Oh Baby! Fitness.
yoga

Downward dog meets boot camp at Iron Root Studio

It’s a safe bet that the ancient master of meditation Patanjali never urged his disciples to “feel the burn.” Certainly his Yoga Sutras make no reference to the arrival of “Daisy Dukes season.”

Welcome to Boot Camp

I’m tired. I’m sore. I’m gassy. That, I’m told, is expected. For three days, I have been stretched, scanned, pushed, and pampered. I’ve been stripped of salt, sugar, and most red meat. And I’ve eaten enough...

Follow Us

69,386FansLike
144,836FollowersFollow
493,480FollowersFollow

NEWSLETTERS