Tag: personal training
How the couple behind Body by Kariim built a fitness following from the ground up
When Laquisha and Kariim Smith opened their first gym together in Atlanta, they literally lived there, sleeping on a futon the floor. A decade later, Body by Kariim Fitness boasts dozens of clients and a strong social media following.
Neighborhood gem: Karen the Fitness Girl
Karen Schrier, a personal trainer with amazing arms and an unreasonable love of planking, offers one-on-one sessions and small group classes in a compact, sunny studio above her garage in Kirkwood.
Test driving 6 Atlanta nutritionists and personal trainers
Our writer checks out three nutritionists to discover why he can't put on weight, while another writer seeks personal trainers to help her figure out why she can't do sit-ups.
Local trainer kicks off online fitness plan
Local personal trainer Rahman "Ray" Grayson kicked off his eighth online month-long free fitness challenge last week, offering 73,000 people all over the world daily workouts, nutritional advice, and motivational emails to keep them on a healthy path. Some of the rules: no fried food, no fast food, and no alcohol.