Leaping, climbing, bounding, bouncing, flipping—you can do all of that in a parkour class. It’s a riff on the urban running you’ve seen in some YouTube videos, where stuntmen jump from roof to roof and scurry across scaffolding. You’ll feel like a kid again (and might be joined by a few in class) as you negotiate obstacles and work on endurance, strength, and balance. playhardgym.com
This article originally appeared in our December 2017 issue.