Keep a gratitude journal

People who write down what they’re grateful for are 25% happier.

2 winning Atlanta workouts (and great tunes to go with them)

Check out these fitness classes if you're motivated by competition. Plus—Dr. Sanjay Gupta, Kasim Reed, and more share their favorite workout songs.

5 tips for planting your own tomatoes

Everyone knows grocery store tomatoes are lame. Fortunately, according to garden expert and WSB host Walter Reeves, tomatoes are one of the easiest vegetables to grow yourself.

Dab on natural beauty products

HollyBeth is the only USDA-certified organic skincare company in Atlanta.

Hop on a bike!

Atlanta mayor Kasim Reed has a goal of making Atlanta a top 10 bike-friendly city by 2016.

Volunteer: MLK Day of Service

On January 19, join Hands On Atlanta for its 20th annual Martin Luther King Jr. Day of Service.

Sweat in style with this workout outfit

Fashion meets fitness. Today’s hottest workout wear goes from the gym to the street.

5 reasons to try a standing desk

In offices across the country, sitting is the new smoking. Here’s why workers are shunning ergonomic chairs in favor of standing desks.

How to pick a perfect pillow

Get a good night's rest by learning how to pick the perfect pillow according to Cam Reynolds, co-owner of Gramercy.

Find a peaceful escape in Atlanta

Need a moment? Here are five places in the metro area where you can steal away to calm down and gather your thoughts.

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