Enjoy summer’s fresh air and extended daylight with the city’s best outdoor fitness classes.
Salute the sun and challenge your core on a stand-up paddle board (SUP) as you flow through traditional yoga sequences guided by High Country Outfitters. Held Sunday mornings at 8:30 and 10:30 a.m. at Morgan Falls. $35. highcountryoutfitters.com
The Shed Sweat Series at Ponce City Market
Held Thursday nights at 6:30 p.m., these free, high-intensity interval training (HIIT) classes are taught by trainers from Atlanta’s most popular gyms. poncecitymarket.com
Inhale fresh air and exhale stress with AvalOM’s rotating barre, Pilates, and yoga classes led by instructors from Club Pilates, Flywheel Sports, and Lift Yoga on Wednesdays at 6 p.m. in the plaza behind Avalon’s concierge. experienceavalon.com
This article appears in our June 2018 issue.