Tag: anxiety
Georgians are stressed. Here’s a simple method to quell anxiety quickly.
If you’re feeling stressed lately, you’re not alone: A recent WalletHub study found that 77 percent of adults are stressed, and that Georgia is one of the most stressed states in the country, with factors such as health, family relationships, finances, and work considered. While therapy and medication are two of the most prevalent ways to reduce stress and anxiety, there is one often underutilized method that’s been scientifically proven to reduce stress quickly: tapping, or Emotional Freedom Technique.
Hey Atlanta: What do you want to ask a therapist?
Your question could be answered in our November issue.
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