Tag: cardio
Test Drive: Bouncing around at Buckhead’s DEFINE fitness studio
I want to bounce. And by bounce, I mean, soar—high in the air, my legs in what I imagine is a glorious stag-leap, my stomach dropping a little as I descend. But unfortunately that’s not on the agenda for this class at DEFINE fitness studio in Buckhead.
Test Drive: Platform, Pure Barre’s new cardio-intensive workout
Let me start with an admission: I'm not really a “barre girl.” I favor boot camps that bring you pretty close to the point of puking. So I thought maybe Pure Barre’s new format, Platform, would be a better fit for me.
Test Drive: Bouncing (literally) to the beat at Vertical Joe’s
We're all wearing Kangoo Jump Boots, which look like rollerblades, but instead of wheels on the soles there are half-moon-shaped tension springs. When you stand still you have to balance, and when you move you have to bounce.
