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William "Buck" Godfrey, who will be honored at this weekend’s GACA Hall of Fame banquet in Dalton, is in all respects a shoo-in. As head football coach at Southwest DeKalb High for thirty seasons, his record of 273-89-1—including a state championship, state runner-up title, and thirteen regional titles—makes him the winningest football coach in DeKalb County history and the winningest African American coach in the state.
Janet Hamilton is a psychic in sneakers.She must be. Before meeting with her for a session, I had asked this certified distance running coach and exercise physiologist from Running Strong to put together a list of things that runners do incorrectly.And the list described me and my running, pretty much to a T.Read on to learn more about the mistakes we make when we run.