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Six people doing sideways planks at Stellar Bodies Megaformer Atlanta

Meet the Megaformer, a Pilates workout that slays even the fittest

It looks like a device intended for torture, and those who have spent time on the contraption will probably tell you that description is right on the money. Here are some places that offer Megaformer in Atlanta.
Classpass Atlanta

The pros and cons of ClassPass

For some studios, ClassPass helps fill spots that might otherwise have been empty. But some studio owners complain that ClassPassers are purely price-driven, unlikely to become repeat customers, and see less impressive results because they don’t consistently practice any particular fitness discipline.
Snap Fitness

Three great 24-hour gyms in Atlanta

Have an erratic schedule or just like sweating it out at night? These gyms are always open.
Biocircuit The Refinery Atlanta

The Refinery, a new boutique gym, uses tech to take circuit training to the next level

Remember Curves, the friendly fitness studio that became a favorite of every 90s mom? A similar kind of personalized circuit training is making a comeback in Atlanta—and it’s hoping to attract moms and gym rats alike.
American Ninja Warrior Atlanta

Think you could be an American Ninja Warrior? Meet 3 Atlantans who competed this season.

“Every time I watched the show, I would think, ‘I can do that!’” Atlantan Mindy Hylton says. “The more I watched it, the more I wanted to prove to myself that I could do it.”
Kyle and Brent Pease

These Atlanta brothers are Ironman athletes, disability advocates, and now, memoir authors

Kyle and Brent Pease are many things: brothers, Ironman triathletes and philanthropic leaders. Now, with the release of Beyond the Finish, they can add "memoir authors" to their list of achievements.
Exercise Apps

3 Atlanta-developed apps for a healthier summer

These locally developed apps can help you plan meals, find online workouts, and connect with exercise buddies.
Hotworx Atlanta

Who willingly works out inside a 125-degree box? I did.

Maybe I'd lost my mind, given that I’d willingly stepped inside a 125-degree infrared sauna for a 30-minute isometrics class at HOTWORX in Atlanta, led by an instructor on a screen.
Torch Fitness W Midtown

Torch Fitness’s “First & 10” football-themed workout was squat-heavy but fun

On Super Bowl Saturday, Torch Fitness hosted a free football-themed workout session at the W Atlanta-Midtown Hotel that leaned heavy on the squats, but high-energy instructors kept the crowd moving.
Resting during workouts

MADabolic fitness studio in Old Fourth Ward wants you to give it a rest

Like an increasing number of fitness studios, MADabolic, which has a location in Old Fourth Ward, builds rest intervals into its high-intensity workouts. They call it “metabolic conditioning,” or “met-con.”

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