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The gym helped me cope. Now that I need it more than ever, it’s gone.
The blistering-hot yoga class I took every Friday? It helped me take my mind off negative messages. With the studio shuttered, I was required to face some of my worst thoughts—the world is in trouble, your family is in danger, you might get fired, there is no end to this in sight—without my most reliable coping tool at my disposal.
Seeing orange at a new gym
Wrapped around my torso using a strap that presses directly against the skin, the monitor was slightly uncomfortable. But it made me feel like the subject of an experiment. That was kind of cool. And kind of true: the experiment was my own, though.
Resolution: Exercise and lose weight!
Have you hit the gym yet? It's three days into the New Year. What are you waiting for? Exercising more and losing weight are two of the top three New Year's resolutions according to a Harris Poll and you can certainly tell if you work out at a local fitness center. You may have to stand in line for the elliptical or get ticked when the newbies don't wipe off the machines when they're finished.
How do you like your head harness?
It looked a bit like a Rube Goldberg machine at first: straps and chains and Velcro wound together complicatedly. But soon I grasped the basics of it: you wrapped a few straps around your head then attached a dumbbell weight to a chain dangling unattractively from your forehead strap. At that point, you look like you're on your way to (or from) a medieval torture chamber. But, rest assured, you're ready to give genetics some push-back.
Netball comes to Cobb PE classes
Forget dodge ball. Netball is the newest thing to hit Georgia gymnasiums. It's a popular sport—even outside of PE class—in other parts of the world, including Australia, the Bahamas, and Singapore.
In this brave new world of oddball and doctor-disapproved exercise regimens—where people use electric shocking belts in their desperate attempts to develop six-pack stomachs—there must be a product that can help sedentary lawyers fulfill their office-bound dreams of chiseled bodies, right?
A liberal, not rich man’s ode to a country club gym
I'm cutting coupons now, but it wasn't always so. I grew up in a midtown neighborhood with wide streets and big houses, and I learned to play tennis and squash (like tennis but with smaller racquets and larger bank accounts) at a country club around the corner where two previous generations of my dad's family did the same.