Tag: HIIT
It’s summer! Stay active with the 3 best outdoor fitness classes in Atlanta
Enjoy summer’s fresh air and extended daylight with the city’s best outdoor fitness classes, including High Country Outfitters's SUP Yoga, Ponce City Market's Shed Sweat Series, and Avalon's AvalOM.
4 popular Atlanta workouts to start your new year
Free fitness groups, calorie-crushing classes, and high-intensity yoga to burn off those December desserts.
How to lose your winter love handles
If you’ve become, ahem, cuddlier this winter, try these core workouts for getting ab-fab again.
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