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Do fad diets actually work?

An Atlanta dietitian shares the facts on four trendy diets

Danielle Lewis has seen her share of nutrition trends come and go since becoming a registered dietitian. (Anybody remember the Tapeworm Diet? No? Good.) Here, the owner of Atlanta’s DL Dietetics evaluates the latest fads.
Intermittent Fasting

Test Drive: The verdict is still out on intermittent fasting

“While there is science to back up some of the claims, we still have a lot to learn,” says registered dietitian nutritionist Kelsey Smith, who works for STAT Wellness in Atlanta.

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