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Danielle Lewis has seen her share of nutrition trends come and go since becoming a registered dietitian. (Anybody remember the Tapeworm Diet? No? Good.) Here, the owner of Atlanta’s DL Dietetics evaluates the latest fads.
“While there is science to back up some of the claims, we still have a lot to learn,” says registered dietitian nutritionist Kelsey Smith, who works for STAT Wellness in Atlanta.