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3 Atlanta workouts that (literally) pack a punch
Want a workout that literally packs a punch? Channel your frustration from that long commute, annoying coworker, or impossible workload into these high-intensity boxing and kickboxing workouts.
Kickboxing Studio: Vesta Movement
Vesta is known for its funky energy and the two rad women (a hairstylist and bartender) behind it.
Test Drive: Working through frustration at 9Round Kickbox Fitness
Lately I’ve been in the mood to punch someone. I’m not proud of that. But the political drama of the past month has made me feel like I’m perpetually stuck in rush hour on the Connector, white-knuckling the steering wheel and pointlessly screaming.
December Market Minis: Kick it at Vesta Movement; Farewell to two favorite Atlanta shops
Vesta Movement is a new women-owned kickboxing gym on Ponce; this fall we bid adieu to two of our favorite local shops.