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Digital detox: How to break your screen habit

Digital detox: How to break your screen habit

The more we scroll, the more our brains crave those quick bursts of pleasure and connection, keeping us coming back for more. Here's how to cut back.

Kids and screen time

Are your kids glued to their phones and laptops and video games? Of course they are. The American Academy of Pediatrics released a new policy about screen time and children. Don't even try handing your toddler the iPad.

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