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Wanderlust 108

Wanderlust 108 combines running, yoga, and guided meditation

Even if you’ve never completed a triathlon, you’d probably be hard-pressed to describe it as a “kind” sort of race. But then maybe you’ve never heard of Wanderlust 108, a “mindful triathlon” that comes to Piedmont Park on October 4.
Frye

September Market Minis: Frye and CorePower Yoga open, Robert Graham sets up at Phipps

Frye and CorePower Yoga open at Ponce City Market, Robert Graham sets up shop at Lenox Square, and more Atlanta style news tidbits.
Avalon yoga

A drone’s eye view of Sunrise Yoga at Avalon, Alpharetta

The center of a mixed-use development is not the first place one thinks of seeking enlightenment. But downward dog usurps shopping sprees during Sunrise Yoga classes on the grassy plaza of Avalon in Alpharetta.
yoga

Downward dog meets boot camp at Iron Root Studio

It’s a safe bet that the ancient master of meditation Patanjali never urged his disciples to “feel the burn.” Certainly his Yoga Sutras make no reference to the arrival of “Daisy Dukes season.”
Feragamo

May Market Minis: Ferragamo launches MTO driving moc, new Atlanta workout spots

Ferragamo launches its first-ever MTO driving moc, new yoga studios open in Buckhead, Crown & Caliber watches come to Neiman Marcus, and more

Om My Goodness: Spotlight on Dahlonega Spa Resort

I feel indulgent. Ice-cream-for-breakfast indulgent. Make that ice-cream-and-Champagne-for-breakfast indulgent.

7 Easy Ways To Reduce Stress and Find Balance Without Leaving Home

Can't get away on a yoga retreat? Rebecca Galla-Jones and Jackie Dominas, instructors at Balance Yoga in Atlanta, say you don't have to leave town to leave your stress behind. Here are some ideas for finding calm and flexibility without ever packing a suitcase.

Yoga with the chattiest person I know

Most of us have someone in our lives with a particularly pronounced chatter problem, to whom we may have prescribed yoga. That's certainly true of my mother, the hardest working and least mellow person I know. She needs yoga. It's obvious. And so do I.

Taking a Stand: Standing might be natural, but you can still do it wrong

Twenty-five years ago I met my future father-in-law for the first time over dinner at the sorely missed (by me, anyway) Indigo Coastal Grill in Morningside. It was a pleasant evening that involved fish cooked in parchment paper and glasses of zinfandel (it was the eighties, after all). I felt confident of successfully making a decent first impression.

Heavy metal yoga

So it was that a few minutes into Honarvar's seventy-five minute intermediate metal class, which had attracted around twenty mostly sweet-looking young women, and a tattooed man, I found myself aping a stripper as Iron Maiden played on an iPod dock nearby.

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