Tis the season for excess. Holiday parties, football weekends, and family gatherings make it hard to practice moderation. Arden’s Garden Two-Day Detox is a fast, cheap, and easy way to get back on track. The program is simple: For 48 hours, you consume nothing but water and two gallons of fresh-squeezed citrus juices. Our tester reported better sleep, clearer skin, a two-pound weight drop—and no hunger pangs (really). You can complete the cleanse over a weekend. Pick up juice at any of Atlanta-based Arden’s retail locations or have it delivered to your door ($30 at the store, $40 online). Multiple retail locations, including 175 Mount Vernon Highway, Sandy Springs, ardensgarden.com
This article originally appeared in our December 2014 issue.