Health & Wellness
Latest Stories
How to find calm in a year of chaos
We like to consider this package akin to a free counseling session, and although these articles are not a substitute for one-on-one therapy, we hope it’s a start.
Pandemic, politics, and anxiety: You asked questions, Atlanta mental health professionals answered
I feel disconnected from my friends. My partner drives me insane. There's just too much right now. Is this irrational? We asked readers to submit their questions for therapists. Here are their takes.
How to reset your stress: 6 strategies from Atlanta experts
When your cortisol rises, here are six self-soothing strategies from the experts to punch it back down in just a few minutes.
Five spots to find solace in the great outdoors near metro Atlanta
From a quiet monastery in Conyers to a serene bike trail in Dallas, Georgia.
How a rush of cold temps cools my nerves
When I begin to feel particularly blue, I’ll make a beeline for the freezer and pull out an ice pack, hold it in my hand, and I will notice its calming effect. It’s almost as though my brain can’t process both the feeling of cold and the feeling of depression at the same time.
Journaling as a self-care practice
Writing coach Simone Adams explains how journaling can help you organize tasks and challenges that can otherwise feel overwhelming.
Sponsored
Wellbeing Q&A 2020
Atlanta doctors from a range of specialties share how best to take care of yourself and maintain your health—both physically and mentally.Q: What is a living-donor liver transplant and how does it work?A: Emory...
My quest for a safer massage during the pandemic
This is the process I went through in order to schedule an hour-long massage that seemed safest during a pandemic: outdoors (to avoid contaminated air), in a massage chair (thus facing away from the therapist for the majority of the time), with both of us wearing masks.
Atlanta remains a hotspot for new AIDS/HIV cases
For years, Georgia has been near the top of states with the highest rates of HIV/AIDS cases. In parts of Atlanta and the metro region, rates are as much as eight times the national average, and researchers say they rival levels found in some developing countries.
TOP DOCTORS 2020
Every year we present a roster of the best metro Atlanta doctors, as chosen by their peers. Here, find 1,002 of the area’s most trusted physicians—our biggest list ever.
SPONSORED: PHYSICIAN PROFILES
Introducing Atlanta's top healthcare professionals. Whether you need to schedule an emergency appointment, a consultation, or your annual check-up, get help finding the practice that's right for you. Check out these specialists to find practices offering advanced technology alongside unparalleled service.
