Tag: Rebecca Turk

Sound therapy sessions, often known as sound baths, are guided by a sound therapist or practitioner. Attendees typically dress in comfortable clothing, recline on a blanket or yoga mat, close their eyes, and await a variety of soniferous elements, including singing bowls, chimes, gongs, drums, and other instruments. These tones permeate the indoor or outdoor space and wash over listeners, encouraging a deep sense of wellness.