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Dance fitness: Vixen Workout at Atlanta Dance & Music Academy
Part of a nationwide hip-hop cardio program inspired by music video choreography, these classes are accessible for even the clumsiest among us.
Test Drive: Killing it on the dance floor with Atlanta’s Vixen Workout
Carefree, crop-topped, posing with her squad like she was ready to slay all day—every time Atlanta dance instructor Mikayla McGee popped up on my feed, I was struck with a serious case of Instagram Envy. Or FOMO. Surely her dance fitness class couldn’t be as cool and fun as it looked in the pictures, right?