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Christine Van Dusen

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KIKA Stretch Studios

Atlanta now has plenty of stretch studios, but fitness pros are divided on stretching’s benefits

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Running a marathon older

Okay, boomer: You can—and, maybe, should—run a marathon

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Atlanta fitness studios amp up their workouts with live DJ sets

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Six people doing sideways planks at Stellar Bodies Megaformer Atlanta

Meet the Megaformer, a Pilates workout that slays even the fittest

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Classpass Atlanta

The pros and cons of ClassPass

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Do Gua Sha facials work?

Test drive: Will a Gua Sha facial actually make you look younger?

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Biocircuit The Refinery Atlanta

The Refinery, a new boutique gym, uses tech to take circuit training to the next level

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American Ninja Warrior Atlanta

Think you could be an American Ninja Warrior? Meet 3 Atlantans who competed this season.

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What a fitness coach wants

8 things Atlanta’s top trainers think while they’re coaching

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Hotworx Atlanta

Who willingly works out inside a 125-degree box? I did.

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