Tag: psychosomatic bodywork
I tried psychosomatic bodywork to help reset my nervous system. Here’s how it went.
Maha Taylor, the founder of Psychosomatic Recovery, describes what they do as a combination of emotional coaching and trauma-informed bodywork that is nervous-system led rather than muscle-led. Taylor told me it’s like couples counseling for the mind and body, with the ultimate goal of a reset. Here's how my sessions went.

