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It looks like a device intended for torture, and those who have spent time on the contraption will probably tell you that description is right on the money. Here are some places that offer Megaformer in Atlanta.
For some studios, ClassPass helps fill spots that might otherwise have been empty. But some studio owners complain that ClassPassers are purely price-driven, unlikely to become repeat customers, and see less impressive results because they don’t consistently practice any particular fitness discipline.
How $4,000 mattresses and blue-light boxes help Atlanta’s small army of night owls get a good day’s rest.
Need to de-stress on a budget? Look no further than Gwinnett County's Jeju and Gangnam Sauna. Offering everything from steam rooms, saunas, and hot pools to services like body scrubs and massages, to sleeping areas—these spas are open 24/7.
Gua Sha is a traditional Chinese technique for reducing pain and inflammation brought on by blood stasis or stagnation.
Dr. Natasha Welch urges patients to accept their natural beauty and imperfections. “What you see in a magazine doesn’t define your beauty,” she explains.
Sometimes in a medical emergency, the nearest hospital is miles away. That’s when you pray for physicians like these Atlanta top doctors to step up until the EMTs arrive. They tell us about seven times they unexpectedly had to come to the rescue.
Kyle and Brent Pease are many things: brothers, Ironman triathletes and philanthropic leaders. Now, with the release of Beyond the Finish, they can add "memoir authors" to their list of achievements.
When you’re in a fitness class, do you ever wonder what the instructor is thinking or marvel at her relentless energy? As a fitness instructor for 12 years, here are some of my innermost thoughts.