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Meet the Megaformer, a Pilates workout that slays even the fittest
It looks like a device intended for torture, and those who have spent time on the contraption will probably tell you that description is right on the money. Here are some places that offer Megaformer in Atlanta.
How to lose your winter love handles
If you’ve become, ahem, cuddlier this winter, try these core workouts for getting ab-fab again.