Tag: Pilates
Keep Reaching Up: Inside the West End’s first pilates studio
KKRU Pilates Studio & Wellness opened its doors in September 2025, steps from West End fixtures Portrait Coffee and The Wren’s Nest. KKRU, which stands for “Keep Reaching Up,” is the neighborhood’s first Pilates studio. For founder Khetanya Henderson, choosing the West End is a homecoming.
A quick Pilates primer: What to know about this trending exercise in Atlanta
The number of people searching for Pilates is at an all-time high, and the Pilates market is valued at $14.7 billion as more people catch on to the potential benefits of the exercise. However, there is some confusion about what constitutes Pilates. Here, local instructors explain the differences—plus a quick roundup of some local studios.
Meet the Megaformer, a Pilates workout that slays even the fittest
It looks like a device intended for torture, and those who have spent time on the contraption will probably tell you that description is right on the money. Here are some places that offer Megaformer in Atlanta.
How to lose your winter love handles
If you’ve become, ahem, cuddlier this winter, try these core workouts for getting ab-fab again.
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