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Spa, sand, and serious workouts in Miami Beach.
Just 60 miles east of Atlanta, Madison is a convenient place for city folk to get their antebellum white columns fix. An 1845 guide to Georgia called it “the most cultured and aristocratic town on the stagecoach route from Charleston to New Orleans.”
“I’d highly recommend the shrimp pita,” the waiter says. “It’s under 500 calories.”I see it on the sepia-toned menu, along with the minuscule mahi mahi wrap and the five-ounce portions of beef tenderloin and tuna. Next to each item is a series of numbers that, according to a handy decoder, lists not just the price but also the amount of carbohydrates, protein, fat, fiber, sodium, and gluten in the dish.