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Pritikin was kind enough to share these simple, healthy recipes from its boot camp program with us—just in time for bikini season! Mustard Coated Salmon Serves: 4 Ingredients: 2 tablespoons no-salt-added stone ground mustard 1 tablespoons no-salt-added Dijon-style mustard 1 teaspoon...
It's not every day you’re able to interview a monk. And it’s even rarer to interview him about bonsai trees. But Friar Gerard Gross has been in charge of bonsai cultivation at the Monastery...
Can't get away on a yoga retreat? Rebecca Galla-Jones and Jackie Dominas, instructors at Balance Yoga in Atlanta, say you don't have to leave town to leave your stress behind. Here are some ideas for finding calm and flexibility without ever packing a suitcase.