Tag: yoga

The gyms are closed but the internet is open for your workout needs. Here are some local studios who are offering online workouts and classes, both for free and with the purchase of memberships.

While planning her family’s new house in Serenbe, yoga instructor Jeny Mathis dreamed up an in-ground labyrinth and yoga studio as the heart of the backyard design, for aesthetics and spiritual and physical wellness. She uses the space for personal respite as well as a setting for her business, Zoetic, which offers yoga, meditation classes, and retreats.

Expect a cultural heritage weekend at Zoo Atlanta, the last cross-country Warped Tour, and Georgia peaches on pizzas, barbecue, and even in beer at PeachFest.

Enjoy summer’s fresh air and extended daylight with the city’s best outdoor fitness classes, including High Country Outfitters's SUP Yoga, Ponce City Market's Shed Sweat Series, and Avalon's AvalOM.

Partake in a pillow fight in Grant Park, run a 5k followed by DJ-led yoga at Piedmont Park, and bike or walk during the year's first Atlanta Streets Alive.

In Atlanta, Evolation yoga studio offers a special course for those with traumatic brain injuries, developed by nonprofit Love Your Brain. It teaches modified poses in a calm, open environment and encourages participants to talk about what they are going through—something I greatly appreciated when I took the course to see if it would help me with the TBI I sustained five years ago.

From yoga and pho to rock climbing and bagels, here are a few ideas for dates that go a little beyond the literal implications of Netflix and chill.

Free fitness groups, calorie-crushing classes, and high-intensity yoga to burn off those December desserts.

More than 25 classes from 48 of Atlanta’s favorite yoga instructors are on offer at this four-year-old summertime yoga festival.

Launched inside Urban Body Studios, this simple yet serious yoga studio focuses primarily on the ultra-hot variation known as Bikram and its consistent series of poses.