Kickboxing Studio: Vesta Movement

Vesta Movement
Missy Mostrom, co-owner of Vesta Movement

Photograph by Josh Meister

Vesta is known for its funky energy and the two rad women (a hairstylist and bartender) behind it. The Virginia-Highland studio, drenched in bright, geometric murals, was designed to welcome women to a workout typically dominated by men—but dudes are always invited too. Instructors carefully coach on technique, so you know you’re getting the most out of these super-fun, punchy sessions.

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This article originally appeared in our December 2016 issue.