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Saltwood’s weekday salad bar is Midtown’s best-kept lunch secret

During its weekday lunch service, Saltwood Charcuterie and Bar at the Loews Atlanta Hotel has an amazing, all-you-can-eat salad bar with a ton of toppings to choose from and even unlimited housemade potato chips served on the side.

Biscuit house Holler & Dash adds lighter fare to the menu

The Cracker Barrel-backed chain is best known for its fried chicken biscuits, but it's now selling toasts, bowls, and salads to cater to lunch crowds looking for lighter fare.
Upbeet

Health food: Upbeet

Erik Maier’s simultaneously sleek and bubbly fast-casual restaurant relies on organic ingredients and a crew of high-spirited bowl-builders.

Yeah! Burger’s sister health food spot Upbeet opens June 10

Upbeet, opening on the Westside, will serve salads, grain bowls, acai bowls, smoothies, toasts, and yogurt bowls customized to your preferences and assembled in front of you.

Where to get a (good) healthy meal in Atlanta

There's no need to give up on your healthy eating goals or to give up going out to restaurants. Here's where you can dine out in ATL and not break the caloric bank.
Atlanta Meal Prep

Atlanta Meal Prep is here to help you keep your New Year’s resolution

If you’re light on time but feeling heavy on pounds, Atlanta Meal Prep is a lifesaver. For $105 you’ll be delivered five days worth of flavorful, healthy lunches and dinners—including gluten-free, paleo, vegetarian, and vegan options—in microwavable containers.
will cleanse for friends

Will cleanse for friends

I signed up with the full knowledge that I was going to cheat like a dog. No sugar, no dairy, no grains, no alcohol, and no caffeine—the rules of the two-week detox cleanse offered at my yoga studio also gave me no reason to live. Instead, we would be full of vitality and super-oxygenated bliss. It sounded like hell.

Five Pritikin Recipes for You to Try at Home

Pritikin was kind enough to share these simple, healthy recipes from its boot camp program with us—just in time for bikini season!Mustard Coated SalmonServes: 4Ingredients: 2 tablespoons no-salt-added stone ground mustard 1 tablespoons no-salt-added Dijon-style mustard 1 teaspoon...

Eat Your Way Healthy

For the folks at the Pritikin Longevity Center, it all comes down to a simple truth: Eat right, live longer.

Healthiest counties in Georgia

Metro Atlanta counties are some of the healthiest in the state, according to a study released today. Forsyth is No. 1, followed by Fayette, Oconee, Gwinnett, Cherokee, and Cobb.

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