I feel disconnected from my friends. My partner drives me insane. There's just too much right now. Is this irrational? We asked readers to submit their questions for therapists. Here are their takes.
When your cortisol rises, here are six self-soothing strategies from the experts to punch it back down in just a few minutes.
From a quiet monastery in Conyers to a serene bike trail in Dallas, Georgia.
When I begin to feel particularly blue, I’ll make a beeline for the freezer and pull out an ice pack, hold it in my hand, and I will notice its calming effect. It’s almost as though my brain can’t process both the feeling of cold and the feeling of depression at the same time.
For most of us, Thanksgiving will look different this year, but you can still enjoy a great meal. Here's where to get takeout turkey, hams, sides, pies, and more.
The verdict on 3 new Atlanta restaurants: Chi Chi Vegan Taco Shop, Woodward & Park, and Brown Bag Seafood
Plant-based tacos in Reynoldstown, a (fun) hodgepodge menu in Grant Park, and fast-casual seafood in Midtown.