Your Best Year Ever

Everyone knows grocery store tomatoes are lame. Fortunately, according to garden expert and WSB host Walter Reeves, tomatoes are one of the easiest vegetables to grow yourself.

Need a moment? Here are five places in the metro area where you can steal away to calm down and gather your thoughts.

Atlantans spend a lot of time in cars—30.1 minutes each time we drive to work. That’s more than any other major city except New York, D.C., and Chicago. When you can’t move, use the delay to exercise. Personal trainer Carlos Jordan of Buckhead’s Ultimate Bodies by Carlos suggests trying the following exercises (but only when you’re at a complete stop!)

In offices across the country, sitting is the new smoking. Here’s why workers are shunning ergonomic chairs in favor of standing desks.

We asked Eric Champlin, editor and founder of AtlantaTrails.com, to recommend three of his favorite routes around metro Atlanta. Here’s what he had to say.

Enjoy a healthy meal and order juices, salads, wraps, and more at these three Atlanta restaurants.

People who write down what they’re grateful for are 25% happier.

HollyBeth is the only USDA-certified organic skincare company in Atlanta.

Atlanta mayor Kasim Reed has a goal of making Atlanta a top 10 bike-friendly city by 2016.

Studies have shown that drinking a moderate amount of red wine lowers your risk of heart attack, stroke, heart disease, and sudden cardiac death by 25% to 40%. John Passman, owner of Cellar 13 Wine Merchant, recommends three reds to enjoy this winter.