Saturday, January 19, 2019
Home Health & Wellness

Health & Wellness

Meditation

3 tips from Atlanta experts to make meditating less intimidating

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Body by Kariim Fitness Atlanta

How the couple behind Body by Kariim built a fitness following from the ground up

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Prespire Sauna Buckhead

Test Drive: Sweating it all out at Perspire Sauna Studio in Buckhead

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Warm up your workout with gear recommended by Atlanta trainers

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Alaska Thunderfuck RuPaul's Drag Race

Fit for a queen: A RuPaul’s Drag Race alum talks fitness, nutrition, and self-care

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3 quick workouts to fit in before, during, or after work in Atlanta

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Test Drive: How simply sitting in Grant Park’s Intown Salt Room can help you unwind

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Music working out

How does music impact your workout?

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“In Their Own Words:” A new photo series from Children’s Healthcare of Atlanta will inspire you

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Swim Across America Atlanta Open Water Swim

Atlanta’s “Super Bowl of Swimming” brings Olympians and cancer advocates to Lake Lanier this weekend

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